Apple and Cinnamon Kanelbullar

Swedish Sticky Buns stuffed with Cinnamon-spiced Apple – yum!
Apple and Cinnamon Kanelbullar - The Cardiff Cwtch - Welsh Food Bloggers

I feel like I’ve gone list-crazy the past few weeks. I’m either permanently attached to my notebook, or the list app on my phone (I’m OBSESSED with it). And it’s not because I’m one of those super organised “I don’t know how she does it” kind of girls – ha ha, I wish! Nope. It’s because I suddenly don’t seem to be in possession of a brain anymore. It’s gone. The majority of my brain cells seem to have gone on strike during working hours, not that it matters because most of the time I’m way too tired to engage those that have stuck around in solidarity. The fact that I’m even stringing full sentences together right now is a miracle; baby brain is a very real thing. I’ve left my keys in the front door too many times to count, jumped my own train of thought between stations, burnt boiled eggs (oh yes, that’s actually possible), forgotten names (I’m usually so good with names!) and left that thing upstairs that I was going to use for the um… something or other, waaay too many times to count. Counting? Forget it. If I didn’t have my list app and notebook to remind me how to function, then I’d be completely useless.

I’m sure there was supposed to be a clever segway into Cinnamon Buns leading on from that, but I’ve lost it. Oh well. 5 weeks to go, and counting.

Thank God I took the time to scribble this recipe down in detail in my notebook is all I’m gon’ say, because it’s a keeper. Cinnamon Buns just happen to be my absolute favourite of the sticky, sweet bun species; I’ve been working on a recipe for the perfect, fluffy enriched dough for a while now and I’ve finally found The One. It makes a cracking batch of traditional cinnamon buns, sure, but add some stewed apple into the mix and plait them into a traditional Swedish Kanelbullar and they’re even better. It just so happens that the apple tree in my back garden has delivered the goods yet again this year – so there’ll be plenty of batches of these babies to come over the next few weeks. Who needs a brain when you’ve got buns, hun?

Apple filled Cinnamon Buns - The Cardiff Cwtch - Cardiff Food Bloggers

Apple and Cinnamon Kanelbullar

makes 9
Ingredients

For the dough:

  • 250ml full fat milk
  • 2 tsp ground cardamom
  • 75g butter
  • 400g plain flour
  • 15g dried active yeast
  • 50g caster sugar
  • 1/2 tsp salt

For the filling:

  • 50g butter
  • 2 tbsp ground cinnamon
  • 50g brown sugar
  • 200g diced apples (any variety other than cooking will do)
  • 20g caster sugar

To finish:

  • Egg wash (1 small egg and 1 tbsp water)
  • Sugar syrup (35g caster sugar, 4 tbsp water)
Apple and Cinnamon Swedish Cinnamon Buns - The Cardiff Cwtch - Cardiff Bloggers
Method
  1. Combine the milk and butter in a microwaveable bowl and gently heat for 2 minutes.
  2. Stir in the sugar and cardamom and then leave to cool for 1 minute (ideally you want the temperature to drop to between 32˚C and 35˚C). Once cooled, stir in the yeast and then leave for 10 minutes to allow it to activate.
  3. Stir in the flour and salt then knead for at least 10 minutes either by hand or in a stand mixer with a dough hook until you have a soft and springy dough (it’ll be sticky to begin with, but persevere!). Cover with a cloth, then leave the dough somewhere warm to prove for about an hour.
  4. Whilst the dough is proving, make the filling. Put all the ingredients in a saucepan, then gently allow to come together over a low heat. The butter and sugars should melt and combine, and the apples should soften. For a smooth, paste-like filling, feel free to either mash or blitz it in a blender – or leave it if you’re happy with more of a chunky filling. Set aside to cool.
  5. Once the dough has doubled in size, knock it back and then roll it out into a rectangle that’s about half a centimetre thick. Spread the cooled apple and cinnamon filling right to the corners, then fold one of the long edges into the centre of the rectangle. Fold the opposite long edge into the middle, slightly overlapping the other one. Slice the folded rectangle from long edge to long edge into 9 equal slices. If you’re a fan of traditional cinnamon rolls, then simply roll each slice – or if you want them to look more like the knots above then you’re going to need to flatten out each slice, slice into three strands, plait, and then roll.
  6. Pop the buns into a lightly greased muffin tin, cover with clingfilm and then leave to prove for another hour.
  7. Heat your oven up to 220C, coat the buns in a light egg wash, and then bake for 12 minutes. Whilst still warm, brush with sugar syrup – then leave to cool.
  8. You can just leave them right there, but once they were completely cool I decided to add an extra sticky maple glaze and a few scattered chopped nuts (…does wonders covering up a messy plait!).

Have a lovely week everyone!  💛 💛 💛

Ring Doughnuts with Blood Orange Glaze

In case you didn’t know, next week it’s St Dwynwen’s Day (25th of January) – our very own Welsh version of Valentines Day, where we exchange cards, flowers and love spoons – if we remember to!  And if we do, it’s kind of nice to quietly celebrate Valentines Day before everyone else jumps on the band wagon in February.

The story goes that Princess Dwynwen – the fairest of King Brychan Brycheiniog’s twenty four daughters – went and did what all fairytale princesses do best; she fell in love with a boy that her father didn’t approve of.  For whatever reason, Maelon Dafodrill just wasn’t marriage material.  Tamping to tears, Dwynwen ran off into the woods and begged God to make her forget he ever existed.  An angel appeared, turned Maelon into a block of ice, and offered to grant Dwynwen three wishes.  First, she wished that Maelon be thawed; second, she wished never to marry; and third, she asked God to grant the wishes of all true lovers.  So the story goes.

Anyway, Sunny (my bearded beloved, in case you didn’t know) knows all too well that my heart mostly wishes for doughnuts.  And luckily for me (but not so much for my waistline…) they’re so easy to make!  Once you’ve cracked the dough, anything’s possible, not to mention the fact that you’re suddenly everyone’s best friend.  🙂  Back in November I made a bag of doughnut holes for bonfire night, and – this time around – I made these miniature ring doughnuts.  Blood oranges are in season at the moment and the juice makes the perfect pink glaze – no food colouring necessary!

Ring Doughnuts with Blood Orange Glaze

Ingredients

  • 250g strong white flour (and a little extra for dusting)
  • pinch of salt
  • 1/2 tsp of ground cinnamon
  • 40g caster sugar
  • 150ml of lukewarm water
  • 1 tsp of softened butter
  • 1 sachet of instant dried yeast
  • vegetable oil for frying
  • 1 or 2 blood oranges (depending on the size and juicyness!)
  • powdered sugar (again, use your noddle and add whatever you need to make a thick glaze)
  1. If you’ve got a bread maker then you’re all sorted; put the water in first, then the dried ingredients and hit the dough program.  Easy!  If you’re a hand baker, then you’ll need to sift the dry ingredients into a bowl and then add the water, butter and yeast – gradually bringing the dough together.  Knead for 5 minutes, then cover with cling film and leave to prove somewhere warm.  Within about an hour the dough should have doubled in size.
  2. Knock back the dough and roll it out on a floured surface.  Use a cookie cutter to cut out your doughnut shape, and a smaller one to cut out the hole in the middle.
  3. Heat the oil in a deep pan.  You can use one of the doughnut holes to test whether it’s hot enough; if it goes golden brown (“texture like sun… la la”) in under two minutes then you’re good to go.
  4. With a spoon, dip each doughnut into the oil for about five minutes each – tipping  them over half way.  Dry them off on a plate with a paper towel and leave to cool.
  5. Make the glaze by mixing the blood orange juice and powdered sugar.  Drizzle over the cooled doughnuts.
  6. Diet?  What diet?  🙂

Happy St Dwynwen’s Day!