Sticky Miso Chicken

Easy peasy rice bowls make Miso happy…
Sticky Miso Chicken - Easy Midweek Rice Bowl - The Cardiff Cwtch

Blimey, it’s been a while! Back at the start of Lockdown (have we seriously been doing this since March???) I was buzzing with creative energy and had the full intention of knuckling under and making the most of being holed up at home for the foreseeable. I had plans, man. Big plans. I was going to finally sit down and write the book I’d been researching and planning during February, I was going to redecorate and reorganize half the house, I was going to whip up a storm in the kitchen and create lots of new and exciting recipes… and yeah that didn’t really happen, the reason being – among a couple of other things – that I thoroughly underestimated how hard being isolated from the world and “normality” (whatever that is going forward) would be. And while I’m luckier than most in that I’m not really alone – I’ve had my husband and Bungle for company – and a garden where I’ve been able to enjoy the hot weather (I honestly can’t remember the last time Wales went without rain for so long), and I’ve been able to see my Mum and Dad every week when I drop off their shopping, being stuck at home for weeks on end hit my mental health in a way I really wasn’t expecting. In between some really positive, productive days where I’ve reorganized the kitchen cupboards, mucked out in the garden, learned to cook proper chips and revamped some IKEA Billy shelves, I’ve done my fair share of moping around on the sofa and binge-watching box sets (if you’d told me at the start of Lockdown that my crowning achievement was going to be watching seven seasons of Mad Men in less than three weeks then I’d have been pretty bummed given all my grand plans). And with each week that dragged by where I felt like I’d accomplished absolutely nada, I became harder and harder on myself – and that didn’t do my mental health any favours either. In fact, it made things even worse.

Then, a couple of weeks ago I decided to give up on my grand plans and just go with the flow – to enjoy the sofa time (that I’m probably never going to get again) and the down time and to just take each day as it comes and this weird pause in “normal life” for what it is. The truth is, it doesn’t matter how you’ve spent the past few months – or what you’ve accomplished or not accomplished in that time – what does matter is that you’ve made it through this far. And if your way of making it through has involved a lot of sofa time, then that’s absolutely okay.

Anyway, now that there seems to be an end (of sorts) to Lockdown on the horizon I’m feeling a lot happier and a bit more myself, and have been back in the kitchen experimenting. πŸ™‚ If there’s one thing I’ve really enjoyed during the past few months, it’s been lunch time. Having a little bit more time in the middle of day meant that very early on Sunny and I decided to switch our main meal to lunch time. We’ve had some amazing lunches out in the garden in the sunshine, and then snacked our way through our favourite TV shows at night. A definite winner that emerged from this new and improved meal routine was definitely this very easy recipe for Sticky Miso Chicken. Sweet and salty, and perfect served up on some steaming egg fried rice – it’s one of those dishes that can be prepped ahead of time, then cooked and plated up in under 20 minutes (plus, the marinade makes for some cracking BBQ kebabs). I’ve been making up the marinade and rice after breakfast, then by the time lunchtime pounces, all I have to do is cook it all up in a hot wok. Yum!

Sticky Miso Chicken - Welsh Food Bloggers - The Cardiff Cwtch

Sticky Miso Chicken

serves 2
Ingredients
  • 2 chicken breasts, diced
  • Handful of chopped spring onions
  • 1 tbsp vegetable oil
  • Chopped parsley to garnish
  • Sesame seeds to garnish
  • Egg fried rice to serve

For the marinade:

  • 2 tbsp runny honey
  • 1 tsp ginger paste
  • 1 tbsp sesame oil
  • 2 tbsp white miso paste
  • 1/2 tsp garlic paste
  • 1 tsp soy sauce
  • 1 tsp rice wine
  • 1 tsp chilli flakes
Sticky Miso Chicken - Easy Fakeaways - The Cardiff Cwtch
Method
  1. Combine all the marinade ingredients in a bowl to make a sticky, runny paste – then stir in the uncooked chicken, coating evenly. Cover with clingfilm and leave in the fridge to marinade for a couple of hours.
  2. When you’re ready to cook, gently heat your wok with the vegetable oil then add both the chicken and the marinade. Cook the chicken on a medium heat until cooked through, then crank up the heat right up at the end for five minutes to create a caramelized, sticky finish.
  3. Take the chicken off the heat and stir though the chopped spring onions and sesame seeds. Serve up with egg fried rice and fresh parsley.

 

Have a lovely week! πŸ™‚

5 “Fakeaways” to try This Week

Did somebody say “Just… Make it Yourself”? Oooooh!
5 Easy Fakeaway Recipes - The Cardiff Cwtch

Alright, alright – I know that trudging off to the kitchen and just cooking something yourself kind of defeats the whole object of a Takeaway, but y’know what, sometimes there’s the rare evening where you really fancy takeaway food but just don’t want to fork out for delivery (…because *maybe* you forked out on a brand new silk shirt earlier in the week – naming no names, itwasme). Maybe you planned for a takeaway, but – boo – it’s that one day of the week where your local’s closed. Maybe you’re on a healthy eating kick and the thought of the obligatory oil slick at the bottom of an Indian takeaway pot puts you just a little bit on edge. Or, maybe you just fancy cooking something from scratch. Hey, it can happen!

You can’t beat a well-timed Takeaway, but then again, a quick and easy homemade dupe – a “Fakeaway” – can be just as satisfying. With that in mind, I’ve trawled the archives to find five of my favourite homemade takeaway dupes, most of which can be whipped up pronto tonto using ingredients bashing around in the back of your cupboard or the bottom of your freezer using a few nifty shortcuts. No delivery charges, no grease. Noice! πŸ™‚

Cheat’s Mango Chicken

Easy Mango Chicken Fakeaway Recipe - The Cardiff Cwtch

I think this quick and easy recipe for Mango Chicken has to be top of the pops (in my book, anyway) when it comes to a good Fakeaway. If you’ve got twenty minutes to spare, some frozen chicken nuggets and a jar of mango chutney banging around at the back of your cupboard, then you’re sorted. Sweet, sticky and oh so satisfying, give it a glow-up with some diced, fresh mango and sliced green onions – and you can even swap out the chicken nuggets for quorn or battered cod if you’re so inclined. Yum!

Easy Green Thai Noodle Soup

Green Thai Noodle Soup - Homemade Takeaway Recipes - The Cardiff Cwtch

Do you remember those cheapo packets of instant noodles from the supermarket? The basic ones that came with a little flavour sachet in either chicken, vegetable or curry flavour? I used to be absolutely obsessed with them when I was in sixth form (many, many years ago when I knew how to cook instant noodles, scrambled egg and that was about it – good times!) – they cost about 30p a pack (back then!) and made such a quick and easy lunch. Well, believe it or not, they’re the star of this show. The flavour sachet makes a cracking base stock for this Green Thai Noodle Soup, along with a can of coconut milk and Thai Green Curry Paste. Thow in some spring greens and a few sliced mushrooms, and you’re done!

Korean Chicken Dak-Galbi

Easy Homemade Korean Takeaway - Stripped Back Simple Dak Galbi - The Cardiff Cwtch

I’m still very much a beginner when it comes to Korean Food, but what I’ve tried so far I absolutely love – and if you’re a fan of chilli-based Asian food then I’m sure you will too. Dak-Galbi is basically Korean Pub Food. You’ll need to get your hands on a jar of Gochujang Chilli Paste (usually to be found on Amazon) which makes up a big part of the sweet and spicy sauce, but everything else is pretty simple and creates a cracking mid-week recipe to pull out of the bag for whenever you fancy a stir-fry that’s a little bit different.

Spicy Singapore Noodles

Takeaway at Home Recipes - Easy Singapore Noodles Recipe - The Cardiff Cwtch

I can’t order a Chinese Takeaway without a super spicy serving of Singapore Noodles making the list. For me, the bright yellow, curried vermicelli is a must-order, and even better blitzed in the microwave for lunch the following day. It’s such a favourite of mine that I had to learn how to make it myself. As long as you’ve got a pack of dried noodles (rice are obviously best, but use whatever you’ve got/fancy), some curry powder, rice wine and soy sauce then you can whip up the marinade in no time. In terms of veg and meat (or no meat), it’s entirely up to you what you throw into the wok. A great recipe for making using of what you’ve got.

Sticky Honey Chicken

Fabulous Fakeaways - Sticky Honey Chicken - The Cardiff Cwtch

Here’s a new way to scoff the classic chicken dipper (although this recipe would be just as good with quorn or, hey, even some diced halloumi would work well). The hardest part of this recipe for Sticky Honey Chicken is whipping up the sauce – but even that’s a doddle, and can be made ahead of time using a few bottled ingredients in your cupboard. Once the chicken and rice are cooked, it takes less than ten minutes to put together – the perfect Fakeaway solution to a Monday night in!

Let me know what your favourite takeaway (or Fakeaway!) meal is in the comments below – I’m always looking for new recipes to try out! Have a great week! πŸ™‚